⭐ Discover the Carbonne® Method, a cutting-edge training program divided into three dynamic segments: Reformer Abs, Booty Building, and Intense Kettlebell. In just 50 minutes, you can transform your body with the most intense workout in the city. 💪 Designed by athletes, this session integrates Pilates reformer techniques with deep, targeted strength training.
- 15′ Intense Kettlebell: A powerful combination of full-body movements for rapid and visible results.
- 15′ Booty Builder: Controlled hip thrusts that effectively sculpt and isolate your glute muscles.
- 15′ Reformer Abs: Engaging workout on reformer machines inspired by Pilates, designed to deeply strengthen and define your abdominal muscles.
Ensure your safety with our mandatory anti-slip socks, available for purchase or rental at the studio reception.
Trevor Duran (verified owner) –
This fitness class is a game-changer! The combination of Pilates and kettlebell training really transformed my body, especially my abs and glutes.
Susan Barajas (verified owner) –
I love the energy in these workouts! The intense kettlebell sessions are tough but rewarding. Highly recommend for anyone looking to get fit!
Ryan Garcia (verified owner) –
The booty workouts here are incredible. I’ve seen quick results, and the instructors really know how to keep you motivated!